@duncanlowell
If you don't know how to train your shoulders and feel nothing after training, try this set of exercises
If you don’t know how to train your shoulders or feel nothing after training, try this set of shoulder exercises, which will definitely change your shoulders! https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/fe51f4d2-e4fd-4359-f3ac-64e9066f5000/original
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