Fitness

A place to talk about fitness and health on Farcaster.

Day 10
What better way can i keep track of my walk and also my workout? Skipping inclusive

Day 11
One thing about keeping record of what you’re doing is that it makes you always want to complete that particular thing.

Building /fc-africa. I am the EggFather. The greatest GYM CHAD you’ve ever seen. /muscle /ftc

I agree with you, we can progress when we are honest with ourselves.

Also self motivation helps to push forward

Great progress tracking! How do you maintain consistency? 🤔

It takes discipline and self motivation to keep record of what you’re doing. You’re doing well, champ. 👏🏾