Fitness

A place to talk about fitness and health on Farcaster.

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

Lazy leg day

Was definitely not lazy now that i can feel  it. I tried targeting more of my teardrop muscle and today, my legs are showing me what it’s like.

Drop set from 110kg to 90kg lightweight.

॥ कर्मण्येवाधिकारस्ते मा फलेषु कदाचन। मा कर्मफलहेतुर्भूर्मा ते सङ्गोऽस्त्वकर्मणि ॥ 

Lost in space 🌌


https://farcaster.xyz/dummie.eth/0xed223339

Lol if you don’t get stronger the weights become heavier … so no days off

Real, old warm up weight could press me without giving any chance haha