Fitness

A place to talk about fitness and health on Farcaster.

Something is cooking
I haven’t really trained anyone, kinda weird, i pity both of them, they will cry under my reign🤣

That’s the sacrifice!

Training sesh with @0xsusu 
Back and Biceps day

I believe in back strength, it’s where that heavy lifting power comes from for every weightlift, that’s why they say lift with your back not your legs, you already have the earth to support them.

Super proud that she can already row 30kg ez, or i’m just that wicked?

Stay liberated 💪🏾

NFTs, Arts, Memes, aspiring chef|| lab technologist ||Culture and die hard Degen basically ✌🏾

Building /fc-africa while being the greatest GYM CHAD you’ve ever seen. /muscle /ftc

Cosmonaut🪐 Staker. Tester. Noderunner on vacation. Based and early for this onchain summer 💙💙💙

😹😹
I don’t always do deadlifts

Squats are for legs
Bench for chest day

Skipping the classics: no deads, no squats, no bench

Alaska Grown. Mother of 6 wonderful, crazy-cool kids! Living in Colorado thus far. /parksrec /dv /girthy

Learning everything that’ll make me survive- that’s the point. Exploring the future of work, grounded in faith, guided by curiosity.

Give praise to the quadgod, you shall grow

went past my limits for leg day now I can barely standup;