Griv

3x10 each hand, Alternating Dumbell swing w/ press.

Hope to get back into the swing of things this week. Weighted exercise plus walking/running in my free time. 

I challenge @dummie.eth to 3x10 of your preferred exercise! Video or it didn’t happen  👀

🎿 Just scored 9 points for outdoor activity on @griv!

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

Saw this, good thing i’m still at the gym 

Will get on it, getting late for me too. But for sure😈

Grounded in nature, driven in the gym, curious in Web3.

Just completed 
Video soon with plank challenge from @0xhanma.eth