Fitness

A place to talk about fitness and health on Farcaster.

A trained body and mind is the ultimate status symbol.

Also, DB rows are better than barbell rows. Change my mind ☕️

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

💥Self-made Cryptogirl
✨Researcher
🔴Ambassador of @optimism
 🦄 Lover of @phaverapp
🔵 Founder of /superchainnews

The most difficult thing is to come to the gym 🙈

No need to force, just exercise the 2-minute rule
Make it easier in your mind

Just walk into the gym and sit down, your body will automatically want to train after some time

I'm a lazy ass.... How to force yourself?