@ds8

the older you get the more important mobility is in my attempt to reach immortality (or at least my toes) i have figured out that it's not due to my tight hamstrings that i fail (those too), but primarily tension in the sciatic nerve i also found out - it's a pretty common issue, especially for people with sedentary lifestyle (hello, terminally online 👋) - it doesn't like to be stretched - it can be diagnosed easily (see the reply) - it can be fixed and fixing it is what i set out to do with the foldable mini app https://foldable.onfc.xyz/

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