Stas Bugrim
@drower
https://www.cbc.ca/news/canada/manitoba/swimming-lessons-school-curriculum-winnipeg-1.4471072 Swimming is not just a sport, but a harmony of body and mind 🏊♂️🌊. It strengthens health, develops endurance and helps to find inner peace. The value of swimming is in the freedom of movement, in the feeling of water that washes away stress, and in the strength that comes with each new length. This is the best dialogue with yourself - in silence and flow.
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