Bloating basically woke me up, my tummy feel so full and it hurts so bad, chat what’s an immediate remedy for bloating please?

Baddie, left my husband on the alter to cast my first post🙂‍↕️

magnesium (especially magnesium glycinate) may reduce water retention and cramping (during menstruation)

if it's another cause it may require another remedy

soldier of Good. 🪖🥰 
producer × DJ. 🎧🪩 
working on /campfire. 🫴🪵🔥
host of /dww 🎧 +  /gtd 🛠️.
https://linktr.ee/0xdownshift

I had to go see a specialist, apparently it was food poisoning 
Thank you sm