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jtgi
@jtgi
im cutting out coffee to see what happens. background - ~10y of 2 espresso a day (300mg caffeine). - i sleep fine, avg 7.5h a day - i love coffee & look forward to it. but... - i do get headaches - i often feel lethargic - hunch it prevents deep work, just accelerates rapid ctx switching. updating this thread daily
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Don Dang
@donthedang
Attempted this. Reduced intake to 1 per day and substitute the rest with tea. Gave up after a month cause I didn't see any real difference. Maybe should have done a little longer to experiement more 🤷
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jtgi
@jtgi
You’re the 4th person to say something similar. Let’s see what happens. I’d be okay with this outcome.
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