@doncooper
Climbing hills and maintaining a clean diet can really help you lose weight. I have already lost 17 pounds.
Looking at the comparison between the photos taken before and now is really obvious!!
Especially on the stomach and thighs, it's very noticeable! There's also a distinct waistline now.
If those who have just started climbing hills haven't lost weight within two or three days,
or haven't lost weight after about a week of dieting, it's really worrying!
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