I really like their gym very much [Super like R] Even if I have to commute for 1 hour every day, I still would be willing to go [Great R] The main reason is that there are many big muscles [Smiling awkwardly R] and it makes me more motivated to train haha
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Climbing hills and maintaining a clean diet can really help you lose weight. I have already lost 17 pounds. Looking at the comparison between the photos taken before and now is really obvious!! Especially on the stomach and thighs, it's very noticeable! There's also a distinct waistline now. If those who have just started climbing hills haven't lost weight within two or three days, or haven't lost weight after about a week of dieting, it's really worrying!
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Hello everyone, I am an international tennis coach.
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