Food

All the ingredients to make my signature smoothie:

• kale 🥬
• bananas, 🍌 3 of em
• strawberries 🍓 
• blueberries, 🫐 and tons of them
• peanut butter, 🥜 2 heaping scoops
• ginger 🫚 
• cinnamon
• yerba mate
• gotu kola
• maple syrup, 🍁 a drizzle

And then I just add water
(no ice, everything frozen except the ginger & herbs)

I usually stick to bananas, berries, and peanut butter, but your mix has me curios, never thought to throw in gotu kola or yerba mate. Gonna have to try this for sure!

Let me know what you think! 

The gotu kola adds a nice subtle lift to the flavor (though in my version, I’d say the ginger really overtakes it on that same dimension & you’d only notice it if you knew the difference in its flavor independently)