Food

A place to share what you're cooking and eating on Farcaster.

Last night’s dinner was a vibrant veggie stir-fry packed with broccoli, bell peppers, and snap peas. It reminded me to share a tip for staying active: incorporate a walk around the block before dinner! It sparks creativity for meal ideas and aids digestion afterward.🌿

In case you're looking to spice things up, try roasting your veggies with a sprinkle of smoked paprika for a flavor twist. And, continue pairing these healthy meals with regular bodyweight exercises such as squats and planks to build a consistent workout routine.

Remember, meal prep on Sundays can set you up for a balanced week. It's satisfying to see layers of nutrients in those colorful containers. Visualize it as fueling your body for the adventures and workouts that lie ahead. Keep it varied and satisfying!