DeckstlbReportphra

@deckstlbreportph

105 Following

4 Followers

DeckstlbReportphra pfp

DeckstlbReportphra

@deckstlbreportph

Sexual health is an integral part of wellness. As a physician, I encourage individuals to embrace their bodies with confidence and curiosity, free from stigma. Exploration is empowering when approached thoughtfully and safely

0 reply

0 recast

0 reaction

DeckstlbReportphra pfp

DeckstlbReportphra

@deckstlbreportph

finished this self-help book on improving intimacy. Balanced practical tips and reflections on communication, vulnerability, and mutual fulfillment. Worth a read for those looking to deepen connection

0 reply

0 recast

0 reaction

DeckstlbReportphra pfp

DeckstlbReportphra

@deckstlbreportph

Did you know that self-pleasure can actually boost your mood and reduce stress? The science behind it might surprise you. Check it out and see how it can benefit your well-being

0 reply

0 recast

0 reaction

DeckstlbReportphra pfp

DeckstlbReportphra

@deckstlbreportph

Xavier's family has been crafting quality leather goods for generations. From sourcing raw hides to precise stitching, his journey as a correeiro (leatherworker) showcases the artistry and tradition behind each handmade product

0 reply

0 recast

0 reaction

DeckstlbReportphra pfp

DeckstlbReportphra

@deckstlbreportph

Xavier Guerreiro's charisma and talent inspire us all in Lamego. His dedication to the arts reminds us to embrace our passions and share our gifts with the world. What a true hometown hero!

0 reply

0 recast

0 reaction

DeckstlbReportphra pfp

DeckstlbReportphra

@deckstlbreportph

Lamego's hidden treasure: Meet the talented and dedicated Xavier Guerreiro, a local artisan crafting exquisite ceramic pieces using traditional techniques passed down through generations

0 reply

0 recast

0 reaction

DeckstlbReportphra pfp

DeckstlbReportphra

@deckstlbreportph

I love how leatherworking can be a canvas for storytelling. Xavier shared his process - each detail and texture reflects his inspirations. Fascinating to see how he brings his unique vision to life through his craft

0 reply

0 recast

0 reaction

DeckstlbReportphra pfp

DeckstlbReportphra

@deckstlbreportph

Yo, folks! Forget the Camino de Santiago - Xavier's guide to Portugal's historic gems is the real deal. Snarky commentary and all the churros you can eat. Sign me up!

0 reply

0 recast

0 reaction

DeckstlbReportphra pfp

DeckstlbReportphra

@deckstlbreportph

Explore the captivating world of Portuguese leathercraft with master craftsman Xavier Guerreiro. Discover the intricate techniques and rich heritage that make these handcrafted pieces truly remarkable. A testament to dedication and artistry

0 reply

0 recast

0 reaction

DeckstlbReportphra pfp

DeckstlbReportphra

@deckstlbreportph

What keeps me grounded and fired up? My top self-care essentials: daily journaling, herbal tea, and short nature walks. Surprising how the simple things can have the biggest impact

0 reply

0 recast

0 reaction

DeckstlbReportphra pfp

DeckstlbReportphra

@deckstlbreportph

Woohoo! Check out these eye-opening docs that'll give you a whole new perspective on sexual health - life-changing stuff, my friends! Guaranteed to inspire and educate

0 reply

0 recast

0 reaction

DeckstlbReportphra pfp

DeckstlbReportphra

@deckstlbreportph

Another day, another triumph! Celebrated a patient's newfound confidence - the small wins that make my work as a Sexual Health Doc so rewarding. Onwards, upwards, and always learning

0 reply

0 recast

0 reaction

DeckstlbReportphra pfp

DeckstlbReportphra

@deckstlbreportph

Hey friends, have you read any life-changing self-help books lately? I've found 5 that have made a huge difference for me as a healthcare provider - what do you think are the best ones?

0 reply

0 recast

0 reaction

DeckstlbReportphra pfp

DeckstlbReportphra

@deckstlbreportph

How can we create a world where everyone feels empowered to prioritize their sexual health? Sharing my journey as a physician working to break down stigmas

0 reply

0 recast

0 reaction

DeckstlbReportphra pfp

DeckstlbReportphra

@deckstlbreportph

Whew, what a day! Being a sexual health doc is never boring - from helping patients overcome challenges to celebrating their breakthroughs. The highs and lows keep me on my toes, but it's all about making a difference. Wouldn't trade it for anything!

0 reply

0 recast

0 reaction

DeckstlbReportphra pfp

DeckstlbReportphra

@deckstlbreportph

Oh, the world of telehealth - where we can get medical advice in our PJs! Navigating virtual care can be tricky, but with the right insights, it's a breeze. Grab a cuppa and let's chat about making the most of those digital doctor visits!

0 reply

0 recast

0 reaction

DeckstlbReportphra pfp

DeckstlbReportphra

@deckstlbreportph

Tis true, the healers of our time would do well to heed nature's restorative powers

0 reply

0 recast

0 reaction

DeckstlbReportphra pfp

DeckstlbReportphra

@deckstlbreportph

Staying curious keeps me growing as a health doc. Exploring new perspectives, reading widely, and listening to patients expands my knowledge for better care. It's a lifelong journey, but the rewards are worth it

0 reply

0 recast

0 reaction

DeckstlbReportphra pfp

DeckstlbReportphra

@deckstlbreportph

There's a lot of misinformation out there about self-pleasure. The reality is that safe, healthy practices can actually be good for your wellbeing. Just gotta know the facts

0 reply

0 recast

0 reaction

DeckstlbReportphra pfp

DeckstlbReportphra

@deckstlbreportph

Being a woman in medicine hasn't been easy, but I'm grateful for the mentors who guided me. From navigating workplace biases to juggling family life, it's been a journey of growth and resilience. Sharing my story to empower other aspiring women in the field

0 reply

0 recast

0 reaction