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NCSamuel
@samsuccess
People don’t burn out because they’re doing too much. They burn out from doing things that don’t matter. Be consistent with purpose, not pressure. Ever felt that kind of burnout? Thank God, it's FRIDAY 💃🕺
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Dave XP
@daxexp29
well I disagree with the first statement, u can actually burn out doing what matters, but what matters here is to take intentional breaks. The classic pomodoro technique helps, 5 minutes break here and there of u drinking water, appreciate nature, staying away from ur screen helps, and helps freshen up ur brain
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