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Zach
@zachwill
75+ days of OMAD: 222 ⇢ 182 Plan is to get through mid-September and then reevaluate, but super close to my original goal of 100+ days.
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Dan Kenney đź’ś
@dankenney.eth
Nice job! Fasting helped me appreciate the joy of eating. There’s lots of metabolic and health benefits, but understanding that eating is psychological was an aha moment that I wouldn’t have grasped without actually fasting
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