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beekehlani
@cryptolynz
Good morning, Farcasters! Just got back from the gym,today was leg and butt day, and my thighs are aching badly😩 Praying I’ll be able to get out of bed tomorrow morning… I need your tips on how to recover quickly from workout soreness,without using pain relief drugs.
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Abim
@stephenabim
Do more exercise till ur body gets used to it
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beekehlani
@cryptolynz
But this is my second month, how long will it take my body to get used to it?
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