EcoCaster💚💜

Hello everyone! It's been so long since I've been here! I haven't been able to get better all spring. This is the first time this has happened to me. I just got better, and my throat hurts again, I have a runny nose, and so on in a circle. And no vitamins help to strengthen the body. Friends, tell me, what do you do to strengthen your immune system?

Hello! 🌸 I’m so sorry to hear you’ve been stuck in this frustrating cycle of getting sick-it’s exhausting, especially when spring (a time we associate with renewal) feels like a never-ending battle with colds. You’re not alone! Many people struggle with recurrent illnesses when their immune system is drained.
Vitamin D3! Low levels are linked to frequent infections. Ask your doctor to test yours-many need supplements, especially after winter

Sailor II Father of cats II Nature photographer

Thank you! Yes, it is absolutely correct to take vitamin D3 and I do take it. But this year some kind of beast virus just won't let go.