Fitness

A place to talk about fitness and health on Farcaster.

This was 2 years ago when I was at my peak strength. I was able to bench/squat 315 and deadlift 405. I'd be happy if I can get back there in 6 months or so. 

PS: I love all types of music but I especially love some nordic death metal while I work out 🤣

dammit, now I want to lift but I'm hungover and still working on defeating a cold.
That's some great strength Gambino! Right after college I was repping 3 plates on bench and now I can only rep two plates. We'll get there

Degen since the first cardano pump and dump. Over invested in @base by ALOT Found /funnygifs and @successfrens

Nice! 2 plates is still great. I’m working my way back up