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Paul Berg
@prberg
A biohacker's gadget starter pack: š©ø Dexcom CGM š TrueDark (blocks 98% blue light) š Oura ring (sleep metrics) š¤ Whoop (monitor sleep, strain, recovery) š§ Nurosym (vagus nerve stimulation) šļø EightSleep (bed cooling) š„ PlatinumLED (photobiomodulation) š Keto-Mojo (glucose & ketone meter)
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Cris
@cris
I got myself a whoop last year and I think never been healthier, got into a rabbit hole of tracking my health. Still so much to improve
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Paul Berg
@prberg
50 $DEGEN
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