Cody Messner (codymessner)

Time to blast 🚀 $jesse

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Prepping for alt season!! No Ai photo… just artistic and turned all of these the same way. 😅 $jesse

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Been sick the last couple days, but not letting that stop me from getting my workouts in… feel good enough to train, but not good enough that I’m confident i won’t spread germs.. so I will stay home and train! Just gotta be creative. 120lbs sticking Dummy.. hips thrusts with this too.. $CLANKER

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Got me some base bro $Jesse

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Just out here in the gym trying to be the mascot for @doginme

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I disagree.. that style of training works once you already have a solid muscular foundation.. ( maintaining takes a lot fewer sets than building) for beginners that won’t be enough volume or resistance to create desired adaptation.

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@doginme let’s go baby 🌙🚀

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