Fitness

A place to talk about fitness and health on Farcaster.

Prioritize your health 
Stop complaining of your back pain, waist pain and joint pain in your 20’s and 30’s when you can help yourself get better by exercising regularly.
 Don’t wait till your health is in a bad condition before you start exercising.
  As you’re always working to make money, add exercise to your compulsory to do list, because “HEALTH IS WEALTH ”

content creation, web 3💜 crypto, virtual assistant, writer, remote worker

I am a public health physician with a keen interest in the cryptocurrency space.

You are doing well, keep fit, stay healthy.