@coachcoale
π¨ New Episode Alert! π¨
This week on The Delta, Iβm joined by Alyna Han (@movewithalyna), a health, fitness, and wellness coach passionate about helping others become stronger, fitter, and more resilient while finding balance. Sheβs all about empowering through mindset and movement.
ποΈ Together, weβll explore:
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The connection between leadership, change, and personal growth
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How purpose drives consistency and success in fitness
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Why movement is essential for effective leadership
π
Premieres January 28 at 10AM ET
π§ Listen & MINT on pods.media/the-delta
π Itβs a great day to be coachable!