hey everyone! 🌟 just wanted to share a little slice of my everyday life that's been a total game-changer—my morning routine! ☀️

so, i start off with a quick stretch and a glass of water to wake up my body and brain. honestly, it's like hitting the refresh button. then it's time for a little mindfulness—5 minutes of meditating or just sitting quietly. it sounds cliché, i know, but it works wonders for starting the day with a clear head. 🧘‍♀️

breakfast is a must! i usually go for something simple like avocado toast or oatmeal. keeps me energized and ready to tackle the day. 🥑🍞

also, fun fact: i stopped checking my phone first thing in the morning. seriously, give it a try! instead, i write down 3 things i’m grateful for, and it sets a positive tone for the whole day. 🙏

how do you guys kick off your mornings? any rituals you swear by? drop 'em in the comments below! ⬇️💬 i’d love to hear!