@clayman
gm Fitcasters
Starting to really like decline press. Doesn’t hurt your shoulders and you can load way more weight. I’m sure there’s a reason why no one at the gym uses it but I’m a fan 🤷♂️.
Still trying to figure out how much I can handle so not sure how much to load yet. Really don’t want to drop this on myself 😁.
185 lbs @ 140.4 lbs BW. Think I had a few more in me here but this was for filming/gauging-the-weight purposes; felt a bit better controlled than earlier in the week.
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