Fitness

A place to talk about fitness and health on Farcaster.

once you cut out on most of the junks and sugar you ingest, you start to notice the changes on your face

in just a few days.

the hard part is stay consistent with it cus damn, my aint as puffy anymore

Host /health-hive
| /physicaltherapy | Anime | Fitness

@traguy.eth Bro, I feel you. It’s wild how your face literally starts glowing once you drop the sugar and processed stuff. Discipline really shows up in your skin before it shows up anywhere else.”