okbanger

yeah we'll talk about habit stuff (see the reply if you want to read about habits) but i will of COURSE yap about the fake dragonfly and whether it worked to scare away mosquitoes on my hike this weekend 😂

are your tiny habits secretly running the show? in this episode, christin and cameron crack open james clear’s atomic habits to ask the uncomfortable stuff: is “identity-based change” real psychology or just another fad that misses the point? we zoom in on the two-minute rule, friction hacks, and the dreaded plateau of latent potential, then zoom out to wonder whether optimizing every micro-action turns life into a spreadsheet—or unlocks compounding freedom. come for the habit hacks, stay for the moment we admit that boredom, not motivation, might be the final boss.

live streams every tues 11am ET/8am PT/3pm UTC
get creative work done in our discord:

building reframescience.xyz neuroscience phd, buddhist chaplain, healthtech strategy consultant. co-host of the /okbanger show and vibe imagineer for /christin.

are your tiny habits secretly running the show? in this episode, christin and cameron crack open james clear’s atomic habits to ask the uncomfortable stuff: is “identity-based change” real psychology or just another fad that misses the point? we zoom in on the two-minute rule, friction hacks, and the dreaded plateau of latent potential, then zoom out to wonder whether optimizing every micro-action turns life into a spreadsheet—or unlocks compounding freedom. come for the habit hacks, stay for the moment we admit that boredom, not motivation, might be the final boss.

live streams every tues 11am ET/8am PT/3pm UTC
get creative work done in our discord: https://discord.com/invite/ecMrRMznQu