Since I’ve been “away” for the past two weeks 

I need everyone to update me on their life please

what did I miss?? 

what can I celebrate, commiserate?

building reframescience.org neuroscience phd, chaplain, healthtech strategy consultant. co-host of the /okbanger show and vibe imagineer for /christin.

I’m currently on 569 days on my duolingo.
I finished another crate of eggs.
I have built more muscles.
I have made more money buying some gem tokens on farcaster.
I am about to cast my 42nd day of walking 10k steps daily.

Thank you for asking, how are you?
What’s good, tell me how things have been too, would love to know.

Welcome back!

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

what?!?!? on all counts

ok you are motivating me to get out of the house and run for an hour now 😅

Griv

Day 43

Walking has become so easy lol

https://farcaster.xyz/dummie.eth/0x4b07f324

Fitness Data tracked. Points earned.
+7 for showing up with @griv

Hehe

DO IT 😏

https://farcaster.xyz/dummie.eth/0xd5d65f6d