Fitness

A place to talk about fitness and health on Farcaster.

my wife is sprouting broccoli sprouts to experiment with its ability to improve her aerobic capacity 🌱🏃🏻‍♀️

we have this jar setup bc it’s the least work of all the systems I’ve tried and doesn’t have any consumables besides the seeds themselves, which I purchased from sproutman

building reframescience.xyz neuroscience phd, buddhist chaplain, healthtech strategy consultant. co-host of the /okbanger show and vibe imagineer for /christin.

😂  stay tuned, yes it is very tough to test something like this when you can't double-blind A/B test yourself (as you know!!)

one potential positive test readout is if she can do an exceptionally good aerobic performance beyond her usual range

she has all sorts of hikes mapped out as possible tests 😵‍💫

oh update she wants to measure sequentially about a week apart on the same trail:

1. without sprout (baseline)
2. with sprout
3. without sprout (to rule out her having gotten fitter the second time)

Cool! I look forward to reading up on the results! Have fun on those hikes 😁 is this going to be "rogue science" content? 👀