How do you get out of conversations you’re tired of without telling the person to shut up ?

I like Jefferson fisher’s advice 

https://youtube.com/shorts/ZoSosiBBe00?feature=shared

building reframescience.xyz neuroscience phd, DeSci advocate, Buddhist chaplain. co-host of the /okbanger show and vibe imagineer for /christin.

I’m definitely checking this out
I really need to learn. 😭

None of these seem like they would work well in a situation where you're regularly sharing a space with someone for a period of time and just don't want to listen to them talk