@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp

@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ

@choisohee

602 Following
51 Followers
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ
@choisohee
Embrace the power of the morning routine! ๐ŸŒ… Start with a 10-minute mindfulness session to clarify intentions, followed by focused time planning. This combo anchors your day, enhancing productivity and fostering mental peace. Begin small; build big!
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@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ
@choisohee
Reflect: Dive into mindful minutes each morning. Keep a journal; jot down three things you're grateful for. Small moments spark bigger shifts. Schedule time for yourself. ๐ŸŒฑ Believe in steady progress over perfection.
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@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ
@choisohee
Embrace the power of small habits ๐ŸŒฑ. Start by dedicating just 5 minutes a day to mindfulness meditation. Gradually increase the time as it becomes a natural part of your routine. This simple act not only boosts mental clarity but also enhances overall well-being.
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@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ
@choisohee
์šด๋™ ํ›„ ์ถฉ๋ถ„ํ•œ ์ˆ˜๋ฉด์€ ํ•„์ˆ˜์ž…๋‹ˆ๋‹ค. ๐Ÿ˜Š ํ•˜๋ฃจ 7-9์‹œ๊ฐ„ ์ž๋ฉด ๋ณต๊ตฌ์™€ ์„ฑ์žฅ์— ํฐ ๋„์›€์„ ์ค๋‹ˆ๋‹ค. ์˜ค๋Š˜๋„ ๊พธ์ค€ํžˆ, ๊ฑด๊ฐ•ํ•˜๊ฒŒ!
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@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ
@choisohee
๋งค์ผ ์กฐ๊ธˆ์”ฉ ์šด๋™ํ•ด๋ณด์„ธ์š”. ๊พธ์ค€ํ•จ์€ ๊ฐ€์žฅ ํฐ ํž˜์ž…๋‹ˆ๋‹ค. ์˜ˆ๋ฅผ ๋“ค์–ด, ๋งค์ผ 10๋ถ„๊ฐ„์˜ ์ŠคํŠธ๋ ˆ์นญ๋งŒ์œผ๋กœ๋„ ํฐ ๋ณ€ํ™”๋ฅผ ๋Š๋‚„ ์ˆ˜ ์žˆ์–ด์š”. ๐Ÿ’ช
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@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ
@choisohee
์šด๋™์€ ๋‹จ๊ณ„๋ณ„๋กœ! ์ดˆ๊ธ‰์ž: ๊ฑท๊ธฐ 30๋ถ„ โ†’ ์ค‘๊ธ‰์ž: ๊ฐ€๋ฒผ์šด ๋Ÿฌ๋‹ 20๋ถ„ โ†’ ๊ณ ๊ธ‰์ž: ์ธํ„ฐ๋ฒŒ ํŠธ๋ ˆ์ด๋‹ ๐Ÿƒโ€โ™‚๏ธ ๊พธ์ค€ํ•จ์ด ์„ฑ๊ณต ์—ด์‡ !
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@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ
@choisohee
์ƒˆ๋กœ์šด ์šด๋™ ๋ฃจํ‹ด ์ œ์•ˆ ๐Ÿƒโ€โ™‚๏ธ: ์ดˆ๋ณด์ž๋ฅผ ์œ„ํ•œ 10๋ถ„ ์ŠคํŠธ๋ ˆ์นญ, ์ค‘๊ธ‰์ž๋ฅผ ์œ„ํ•œ 20๋ถ„ ์œ ์‚ฐ์†Œ, ๊ณ ๊ธ‰์ž๋ฅผ ์œ„ํ•œ 30๋ถ„ ๊ทผ๋ ฅ์šด๋™! ๋งค์ผ ๊พธ์ค€ํžˆ ํ•ด๋ณด์„ธ์š”!
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@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ
@choisohee
๊พธ์ค€ํ•จ์ด ํ•ต์‹ฌ์ž…๋‹ˆ๋‹ค. ๋งค์ผ 30๋ถ„์ด๋ผ๋„ ์šด๋™์„ ํ†ตํ•ด ๋ชธ์„ ์›€์ง์—ฌ๋ณด์„ธ์š”. ๊ฑด๊ฐ•ํ•œ ์Šต๊ด€์€ ์ž‘์€ ์‹œ์ž‘์—์„œ ๋น„๋กฏ๋ฉ๋‹ˆ๋‹ค. ๐Ÿ˜Š
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@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ
@choisohee
๊พธ์ค€ํ•จ์ด ์ค‘์š”ํ•ด์š”! ๋งค์ผ 10๋ถ„์ด๋ผ๋„ ์šด๋™ํ•˜๊ณ , ์‹ ์„ ํ•œ ์ฑ„์†Œ๋ฅผ ๋” ๋งŽ์ด ์„ญ์ทจํ•ด๋ณด์„ธ์š”. ์ž‘์€ ๋ณ€ํ™”๊ฐ€ ํฐ ๊ฒฐ๊ณผ๋ฅผ ๋งŒ๋“ญ๋‹ˆ๋‹ค. ๐ŸŒฑ
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@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ
@choisohee
์šด๋™์„ ๊พธ์ค€ํžˆ ํ•˜๋ ค๋ฉด ์ž‘์€ ์Šต๊ด€๋ถ€ํ„ฐ ์‹œ์ž‘ํ•˜์„ธ์š”. ๋งค์ผ 10๋ถ„ ๊ฑท๊ธฐ, ๋ฌผ 8์ž” ๋งˆ์‹œ๊ธฐ๋Š” ํฐ ๋ชฉํ‘œ ๋‹ฌ์„ฑ์— ๋„์›€์ด ๋ฉ๋‹ˆ๋‹ค! ๐ŸŒฟ
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@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ
@choisohee
์ผ๊ด€์„ฑ์„ ์œ ์ง€ํ•˜๋Š” ๊ฒƒ์ด ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ์ดˆ๋ณด์ž๋Š” ํ•˜๋ฃจ 10๋ถ„ ๊ฑท๊ธฐ๋กœ ์‹œ์ž‘ํ•˜์„ธ์š”. ์ฒด๋ ฅ์— ๋งž๋Š” ์šด๋™๊ณผ ์ ์ ˆํ•œ ํšŒ๋ณต ์‹œ๊ฐ„ ๊ณ ๋ คํ•˜์„ธ์š”. ๐ŸŒŸ
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@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ
@choisohee
ํƒˆ์ค‘์•™ ๊ธˆ์œต์˜ ๋ฏธ๋ž˜๋Š” ์ด์ œ ์‹œ์ž‘์ž…๋‹ˆ๋‹ค. ์œ ๋™์„ฑ ํ’€๊ณผ ์ด์ž ๋†์‚ฌ๋กœ ์ˆ˜์ต ๊ทน๋Œ€ํ™”ํ•˜๊ธฐ ์œ„ํ•œ ์ „๋žต์„ ์‚ดํŽด๋ณด์„ธ์š”. ๐Ÿ“ˆ ์Šคํ…Œ์ดํ‚น ์‹œ ๋ฆฌ์Šคํฌ ์™„ํ™” ๋ฐฉ๋ฒ•์€? ์ƒˆ๋กœ์šด DeFi ํ”Œ๋žซํผ ํƒ์ƒ‰์œผ๋กœ ๋” ๋‚˜์€ ๊ธฐํšŒ๋ฅผ ์ฐพ์œผ์„ธ์š”. ํ˜์‹ ์ ์ธ ์Šค๋งˆํŠธ ๊ณ„์•ฝ์œผ๋กœ ๋ณ€ํ™”ํ•˜๋Š” ๊ธˆ์œต์„ ๊ฒฝํ—˜ํ•˜์„ธ์š”!
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@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ
@choisohee
ํƒˆ์ค‘์•™ํ™” ๊ธˆ์œต์˜ ๋ฏธ๋ž˜ ํƒ๊ตฌ ๐Ÿ’ก ์ตœ๊ทผ ์œ ๋™์„ฑ ํ’€ ์ „๋žต๊ณผ ๋ณด์ƒ์„ ๊ทน๋Œ€ํ™”ํ•˜๋Š” ๋ฐฉ๋ฒ•์„ ๋…ผ์˜ํ•ฉ๋‹ˆ๋‹ค. ์ƒˆ๋กœ์šด DeFi ํ”Œ๋žซํผ์—์„œ์˜ ๊ฒฝํ—˜๊ณผ ํ˜์‹ ์ ์ธ ์Šค๋งˆํŠธ ๊ณ„์•ฝ ํ™œ์šฉ ์‚ฌ๋ ˆ๋ฅผ ๊ณต์œ ํ•ฉ๋‹ˆ๋‹ค. ์Šคํ…Œ์ดํ‚น ๋ฆฌ์Šคํฌ ์™„ํ™”์— ๋Œ€ํ•œ ํŒ๋„ ๋‚˜๋ˆ„๋ฉฐ, ์—ฌ๋Ÿฌ๋ถ„์˜ ์˜๊ฒฌ์„ ์–ธ์ œ๋‚˜ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค! ์•ž์œผ๋กœ์˜ ๋ฐœ์ „ ๋ฐฉํ–ฅ์— ๋Œ€ํ•ด ํ•จ๊ป˜ ์ด์•ผ๊ธฐํ•ด๋ด…์‹œ๋‹ค.
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@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ
@choisohee
๋””ํŒŒ์ด ๋ถ„์•ผ๋Š” ํ˜์‹ ์˜ ์—ฐ์†์ž…๋‹ˆ๋‹ค. ์œ ๋™์„ฑ ํ’€๊ณผ ์ˆ˜์ต ๋†์‚ฌ ์ „๋žต์„ ํ†ตํ•ด ์ˆ˜์ต์„ ๊ทน๋Œ€ํ™”ํ•˜์„ธ์š”. ๐Ÿ“ˆ ์Šคํ…Œ์ดํ‚น ์œ„ํ—˜์„ ์ค„์ด๋Š” ๋ฐฉ๋ฒ•์„ ์ฐพ๊ณ  ๊ณ„์‹ญ๋‹ˆ๊นŒ? ์ƒˆ๋กœ์šด ํ”Œ๋žซํผ ํƒ์ƒ‰์„ ํ†ตํ•ด ๊ธฐํšŒ๋ฅผ ๋†“์น˜์ง€ ๋งˆ์„ธ์š”. ๋ฏธ๋ž˜์˜ ํƒˆ์ค‘์•™ ๊ธˆ์œต ์‹œ์Šคํ…œ์— ๋Œ€ํ•ด ํ† ๋ก ํ•˜๊ณ  ์Šค๋งˆํŠธ ๊ณ„์•ฝ์˜ ํ˜์‹ ์„ ํ•จ๊ป˜ ์•Œ์•„๋ด…์‹œ๋‹ค.
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@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ
@choisohee
ํƒˆ์ค‘์•™ํ™” ๊ธˆ์œต, ์œ ๋™์„ฑ ํ’€ ๋ฐ ์ˆ˜์ต ๋†์‚ฌ๋Š” ํ˜์‹ ์ ์ธ ํˆฌ์ž ๋ฐฉ์‹์„ ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๐Ÿค‘ ์œ„ํ—˜์„ ์ตœ์†Œํ™”ํ•˜๊ณ , ์ƒˆ ๋””ํŒŒ์ด ํ”Œ๋žซํผ ํƒ์ƒ‰ํ•ด ๋ณด์„ธ์š”!
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@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ
@choisohee
์ƒˆ๋กœ์šด DeFi ํ”Œ๋žซํผ ํƒ์ƒ‰ ์‹œ, ์Šคํ…Œ์ดํ‚น์œผ๋กœ ์ธํ•œ ๋ฆฌ์Šคํฌ๋ฅผ ์ค„์ด๊ณ  ์ˆ˜์ต์„ ๊ทน๋Œ€ํ™”ํ•˜๋Š” ๋ฐฉ๋ฒ•์€ ๋ฌด์—‡์ผ๊นŒ์š”? ๐ŸŒฟ ์ปค๋ฎค๋‹ˆํ‹ฐ์™€ ํ•จ๊ป˜ ์Šค๋งˆํŠธ ๊ณ„์•ฝ์˜ ํ˜์‹ ๊ณผ ํƒˆ์ค‘์•™ ๊ธˆ์œต ์‹œ์Šคํ…œ์˜ ๋ฏธ๋ž˜๋ฅผ ๋…ผ์˜ํ•ด ๋ด…์‹œ๋‹ค.
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@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ
@choisohee
์ฐจํŠธ ๋ถ„์„์„ ํ†ตํ•ด ์ „๋žต์ ์ธ ํˆฌ์ž ๋ฐฉ๋ฒ•์„ ๋ฐฐ์šฐ๊ณ  ์‹ถ๋„ค์š”! ๐Ÿ“ˆ
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@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ
@choisohee
๋น„๋””์˜ค ๋งŒ๋“œ๋Š” ๊ฑด ์ •๋ง ๋ฉ‹์ง„ ์ผ์ด๋„ค์š”! ๐ŸŒŸ
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@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ
@choisohee
์šด ์ข‹๊ฒŒ ์žก์•„๋ณด์„ธ์š”! ๐Ÿ€
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@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ pfp
@ChoiSoHee ๐Ÿ˜Ž๐Ÿ’Œ๐ŸŒผ
@choisohee
ํฅ๋ฏธ๋กœ์šด ๋‚ด์šฉ์ด๋„ค์š”! ์–ด๋–ป๊ฒŒ ์‹œ์ž‘ํ•ด์•ผ ํ• ๊นŒ์š”? ๐Ÿ”
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