Anijah Emmanuel base.eth (ceateck95)

Just registered ceateck.farcaster! 🎉 Claim yours:

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📣$TRUST Update If you Previously Staked your $TRUST Claim Epoch 0 :

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Moonbirds SBT x Metaplex Holders ➡️

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Pawpaw (also called papaya) is a tropical fruit rich in nutrients and beneficial compounds. Here are its major health benefits 👇 🧠 1. Boosts Immunity Rich in vitamin C — strengthens the immune system and helps the body fight infections. 💪 2. Improves Digestion Contains papain, an enzyme that helps break down proteins and promotes smooth digestion. Good for relieving constipation and bloating due to its high fiber content. ❤️ 3. Supports Heart Health The fiber, potassium, and antioxidants in pawpaw help lower bad cholesterol (LDL) and protect against heart disease. 🩸 4. Controls Blood Sugar The low glycemic index and high fiber content help regulate blood sugar levels, especially beneficial for diabetics.

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Cloves are small aromatic flower buds packed with powerful nutrients and healing properties. Here are the major health benefits of clove 👇 🌿 1. Boosts Immunity Cloves contain antioxidants and vitamin C that help strengthen your immune system and fight infections. 😷 2. Fights Cold, Cough, and Sore Throat Clove oil or tea can relieve cough, sore throat, and nasal congestion due to its antibacterial and anti-inflammatory effects. 🦷 3. Promotes Oral Health Clove oil is widely used to treat toothache, gum pain, and bad breath because of its antiseptic compound eugenol. 🩸 4. Improves Blood Circulation The compounds in cloves help stimulate blood flow and promote better circulation, which can enhance energy and vitality. 🧠 5. Supports Brain Health Cloves contain nutrients that may protect brain cells and improve memory and concentration. 🦠 6. Kills Harmful Bacteria Clove extracts have antimicrobial properties that help destroy bacteria such as E. coli and Staphylococcus aureus.

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Here are the major health benefits of coconut 🥥 — including its water, flesh, oil, and milk: --- 🌿 1. Boosts Hydration Coconut water is rich in electrolytes (potassium, magnesium, sodium), helping rehydrate the body after exercise or illness. It’s a natural alternative to sports drinks with less sugar and additives. --- ❤️ 2. Supports Heart Health Coconut oil may help raise “good” HDL cholesterol, which supports a healthy cholesterol balance. Contains lauric acid, which can improve lipid profiles in moderation. --- 🧠 3. Improves Brain Function The medium-chain triglycerides (MCTs) in coconut oil can serve as a quick energy source for brain cells. Some studies suggest MCTs may benefit memory and focus. --- 💪 4. Boosts Energy and Metabolism MCTs are easily digested and converted into enery. --- 🦠 5. Strengthens Immunity Lauric acid and caprylic acid in coconut have antibacterial, antiviral, and antifungal properties, helping the body fight infections

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