@carolinejacob
Lose weight slowly and speed up slowly?♀️
I gained 6 pounds when I returned to Chenghai. I really can't run anymore. I started summer training and lost weight to get back to my peak. ??️ https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/a57fb25c-8d30-4a53-460f-b4668ef88b00/original