Vipassana Flow | Practical Tips: Take a Lunge Step Forward
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Challenge for 30 days, tap only the gallbladder meridian to shrink the false hips and slim the legs. Day 3
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20 minutes of standing to slim down your thighs?My legs are really slim after the exercise‼ ️ (below)
Follow up: MIZI✅Practice the upper and lower sets continuously, 2 sets per day~ https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/d2b60a12-7873-458a-f6c9-f6d04b2ee800/rectcrop2
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Lose weight slowly and speed up slowly?♀️
I gained 6 pounds when I returned to Chenghai. I really can't run anymore. I started summer training and lost weight to get back to my peak. ??️ https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/a57fb25c-8d30-4a53-460f-b4668ef88b00/original
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You shine as you pursue your dreams!
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The origins and implications of the main types of asset-allocation overweightings are described and diagrammed here, with reference to the five most commonly encountered asset categories: