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https://opensea.io/collection/fitness-8
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nimauav9🔵🎩🍖
@nimauav9
1. Reduces blood pressure 2. Reduces cholesterol levels 3. Increases the concentration of high-density lipoprotein (HDL or “good”cholesterol in the blood) 4. Reduces chances for coronary heart disease 5. Increases efficiency of heart and lowers resting heart rate 6. Makes heart muscles stronger continue in comment:
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Carolin 🐹
@carolin
Taking up exercise seems to reduce the risk of developing mental illness. It also seems to help in treating some mental health conditions, like depression and anxiety. 32 $DEGEN
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