@camilags

Today I had a track session with my trainer. I’m moving on next month and changing runna for a real person to prepare for Cardiff half marathon in October. I think it will be better to really focus on the things I need to improve. But first there will be the Edinburgh half marathon in two weeks, followed by two weeks of rest. Let’s go! Today was: - many jumps in the beginning. And then: - 5 x 400m (running by the feeling that I could repeat it 5 times. It ended up being 5 times around 5:00 - 5:15) - With 200m jogging slow to recover in between

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