@camilags

First speed run on a treadmill. It was tough. The watch was always behind the speed of the treadmill and I tried to compensate. I finished it very tired. Pace was not 7 something. It was something between 5:45 and 5:30, which is very fast for me. There were also some walks between the splits. Later I learned that it is normal. The watch cannot track well the treadmill workout because of many reasons - arms movement, length of the stride and cadence which are different in the treadmill. So next time, I think I’ll follow the speed of the treadmill. What are your experiences on that?

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