GM Fam ☕ 
I've been journaling first thing (after making coffee 😁) every morning. I read the entry from the day before and look for key threads, then write the new entry. It's my way of slowly reprogramming my brain, looking for bugs in my code, and trying to update it. What do you do first thing in the morning?

NFT enjoyooor, crypto student, $DEGEN🎩, intergalactic blockchain explorer. I'm not a moon boi, I'm a space man✨ 👨‍🚀✨

Wow! Thats quite cool! 😎 i don’t have a habit like that. 
Actually, i do have. 🤔 I’ve just stopped while on vacation. I might resume it soon. I meditate 10 to 15 minutes first thing in the morning.

I’m a writer and an editor. I love art, literature, music, and to drink good coffee. I practice Ashtanga yoga. I’m here to connect and learn. 

I really enjoy the silent ones as well. It's amazing what can be done with just the breath.  When I'm too distracted is when I usually need the silent ones the most 😁

I usually do some silent meditation, just focusing a bit in the breath and let the thoughts go. If I’m too distracted, then I look for a guided one. But in general, I prefer the silent ones.

Nice! Meditation is a favorite of mine as well. Got to exercise the mind just like the body. What form of meditation do you do?