@cameron

you need to be gym-maxxing. you should be eating peanut butter and chicken breast sandwiches. you need to be never natty dirty bulking. you need to be bro splitting your german volume training to PR asap. you need to superset your donkey calf’s with sissy squats to maximize muscle confusion. you need to do the conjugate method ass to grass to peak before fueling through your anabolic window. you need to isolate the eccentrics to pre-exhaust before compound blasting. bro you need to

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