Ace
@ace
gm been ab testing my pre workout routine: a. creatine b. protein c. nothing d. olive oil d feels the best for some reason.
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Colin Charles
@bytebot
Fasted, evoo, 1-2 tablespoons? I think it helps satiate you. Do you then do creatine & protein post workout?
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Ace
@ace
now i do them post workout!
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