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Tana🎩
@tanata
I continue the topic of weight loss, since I started thinking in this direction). How do you feel about green onions? I like to add it to salads when young, but it turns out that it has a lot of useful properties. Vitamin C strengthens the immune system and cleanses of toxins. The composition of green onions also contains essential macronutrients: potassium, calcium, magnesium, sodium and sulfur. The benefits of green onions for the body is that they help to restore strength in case of vitamin deficiency. When losing weight, green onions are also very effective. It is rich in fiber and has a mild diuretic effect. In addition, 100 g of the product contains only 19 calories.
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Elena
@buongusto1970
wow! you are a good gardener i would like to learn from you 115 $DEGEN
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