Jiu jitsu is full of movements that if anyone
mastered, would result in them moving a lot better in their day to day. CAPTION THIS PHOTO

Dad. Husband. Functional Strength Trainer. Silly Goose

iOS Engineer;
BJJ White Belt;
Math Rock Guitarist;

When the other dad at the McDonalds play place calls you a McShrimp

building 🟦; did some stuff at 🦄. Dad of two boys. BJJ every day 🟪

Hahaha buzzer saved him on this one but I should not have been working this hard. Being in mount would have taken so much less effort. This was early days.

“COACH!? I thought Ezekiel from guard was high percentage!?”

Martial arts including BJJ is a category on @griv 

We have @jwf & @eschaton practicing/competing out of Austin

Bryce recently joined Griv