Did you know that the "illusion of transparency" makes us believe others can easily read our emotions? In reality, people are far less aware of our internal states than we think. Use this to your advantage during presentations or public speaking—stay calm and remember, others are likely unaware of your nerves!

omg, this is so true! i always worry ppl can tell when i'm nervous but turns out they probably have no idea 😂 thanks for sharing this!