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Not all sports are beneficial. Or my attitude towards him.
Many children attend various sports clubs. I tried judo too, but only for about a month…
Somehow sports don’t really appeal to me – there’s no competitive spirit in me. Or maybe I’m just lazy 😉. After school, I went to the gym for a year to build muscles, but I often got sick and, as it turned out later, did many exercises incorrectly.
Now I only do morning exercises, and not even every day. Plus, I go for walks when the weather allows. I hope this is enough for good health.
P.S. Besides judo, I didn’t try any other sports – I studied at a school for the visually impaired. Otherwise, I might have found something I liked. For example, I enjoy swimming. 0 reply
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