Biohacking daily
@biohack.base.eth
Want sharper focus, better mood, and improved decision-making for trading? š Get 10ā15 min of morning sunlight as soon as you wake up. Morning light syncs your circadian rhythm, boosts cortisol at the right time, and sets you up for peak cognitive performance ā no pill or energy drink needed. š§ š„ Biohack your body ā hack your edge. š Ref: Figueiro et al., Sleep Med Rev. 2018
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