Decided to stay healthy and I have been on a #nosodachallenge since June started.

It's so crazy realizing what you thought was just a basic habit is a full blown addiction. There are many times I have crazed for that bubbly and cold fizz; But I had to settle for water or yoghurt.

Definitely hope I can finish the month strongly 😁.

Today's dare was to complete 20 Press ups, 
Chat am I cooked it I say I stopped at 14? My arms were so stiff, they definitely didn't get the memo😂.

Now I have to add daily press ups to the daily routine.
Wish me luck guys💯