@bharathya
I Commit to Workout 4-5 days a week 1-2 hrs a day.
I have been wanting to change my life since my late teens (20 yrs old now) but was unsuccessful due to various circumstances.
But now i am commited
GOAL- CHANGE MY PHYSIQUE BY JANUARY OF 2025
I am around 20% of body fat currently and a low amount of muscle mass.