Bernard on Farcaster

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https://opensea.io/collection/fitness-8

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Bernard pfp

6. Proper Form: Performing exercises with correct form to reduce the risk of injury and maximize effectiveness. https://warpcast.com/bernardfrc/0x48f45688

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Ghareuis 🎩🐹 pfp

Ghareuis 🎩🐹

He is a muscular man with no fat...

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Cooper pfp

Exatly! Repetition is not the only factor.

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mah pfp

Tnx for information

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Mary 🎩 pfp

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Ahora Mazda🎩🔵🐹🍖 pfp

Ahora Mazda🎩🔵🐹🍖

Is it you bernard?😁

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Moritz pfp

Csn u explain the right form?

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Foulad Mi 🎩 pfp

Exactly the right way to exercise to prevent muscle injuries

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Yalda 🎭 pfp

That's completely true 👌 1400 $fomo

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0phantom.eth pfp

Well said! Correct exercise with low repetitions are much more effective than high repetitions done in a wrong way! 👍😊 20 $DEGEN

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Micha 📖 ⚽ pfp

Exercice can help us to live more comfortable. 14 $DEGEM

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Sheen 🔵 pfp

We need more knowledgeable trainers to keep an eye on their trainees👍🏻

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Arya 🍖🎩🐹 pfp

Arya 🍖🎩🐹

@arya-enchanted

I wanna be like him

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hadiht.base.eth pfp

hadiht.base.eth

yeap and i have pain in ma back now 🤣

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Fernando pfp

Tnx for this inf🙏

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Thelunathe pfp

Warm up is so important

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er.med.z pfp

try to be fit in every time and everywhere 17 $degen

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Doctor Strange pfp

look at those abs 15 $DEGEN

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Sasan 🔄🎩 🍖 pfp

Sasan 🔄🎩 🍖

19 $DEGEN for you

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