For The Culture

The one thing i can't seem to get in order is my sleeping habit. We're supposed to sleep for at least 8 hours right? 
I can't seem to get more than four hours of sleep💀
I guess i have to live with it or there's a solution?

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

Because it has become your habit so your body is use to it 
The only solution I can recommend is to form an habit of sleeping at the right time so your body system can change as well.

If they can take away our phones trust me our sleeping habit will change 😂